Why Aikido Works For Self-Defense

What is self-Defense? It is the means offight or brawl with another martial artist.
defending oneself from physical attack and theOne particular thought about Aikido is that dojo
right to protect oneself against violence by usingtraining does not prepare you for a real street
reasonable force. Aikido is not a fighting style butfight. The truth is that most dojos, of all types,
rather a self-defense style. Aikido is perfect fordo not prepare students for a real street fight.
self-defense because it revolves around blendingThe only way to prepare for a real fight is to get
or moving out of the way of an attack.into real confrontations which is not realistic in a
One of the main Aikido practices is to step out ofdojo setting. Instructors cannot take the risk,
the way of an attack, usually to an area that willmost students do not want to get hurt every
put you in an advantageous position. This can, inday and there is a chance you may really hurt
fact, be accomplished many times over withoutone of your training partners. Then who will you
actually touching the attacker or the attackertrain with?
touching you. This is probably the easiest andAnother knock on Aikido is that it trains you to
safest way to prevent yourself from getting hit.wait for someone to attack you before you can
Not everyone feels comfortable punching anddo anything. Yes, if no one is attacking you, why
kicking their way out of an encounter but thedo you need to attack them? This is called assault
young, old and not so strong can easily evade anif you attack someone first. In fact, the person
attack with Aikido training. This type of training willattacking is actually at a disadvantage because all
also be beneficial if you experience a lot ofof their energy and focus is on the attack. The
tension during a conflict, as most of us probablyperfect time to blend with an attack and redirect
do. If your body is tense, it will be easier to justit is when the attack starts.
move out of the way than to throw a forcefulYet another criticism is that Aikido weapons are
punch.not available in the real world so training with
A simple example is if someone throws a rightthem is a waste of time. Yes, Jo's and Bokkens
roundhouse punch toward you. A commonare not laying around in the streets to use in
reaction is to try to duck out of the way or putfights but if I come across something that is
up your hands to block it, still leaving yoursimilar, like a small broom, I will be glad I had the
attacker in a strong position. Aikido trains you totraining. Anyone can throw coffee or use a
move forward and to the left, away from theketchup bottle.
side of the attack. In the dojo, an atemi (strike)The most inaccurate statement I have seen is
would normally be included but in a tense situationthat Aikido does not have strikes. This cannot be
where you might not react effectively, simplyfurther from the truth. An Aikido technique is
stepping to the side to make the attacker missactually 90% atemi (strike) and 10% throws and
would be sufficient. Your attacker then has tolocks. An atemi is used to strike or distract the
generate another attack which can also be easilyattacker so that a throw or lock can be
avoided. There are throws and joint locks butexecuted. The reality is that the initial atemi should
they require timing and good technique and maybe sufficient enough to end the encounter and a
be difficult to execute in a difficult situation.pin or lock will complete it. In the first example
Another example is if someone pushes you, goabove, a forward step to the side would be
with the push but grab their arm and take themimmediately followed up with an atemi to the face
with you. As you go back, step to the side andof the attacker which should end the situation or
let the attacker fall by the wayside. After one orbe followed up with a throw or lock.
two missed attacks and the adrenalin rush hasThose who would attack normal everyday
subsided, you may be able to throw the attackercitizens going about their lives are not expert
or get them in a joint lock and end thefighters as all of the detractors would have you
confrontation.believe you will be facing in the streets. These
Self-Defense is not about going out and beingindividuals rely on fear and on the person they are
confrontational and getting into street fights. Mostattacking not fighting back. Any type of
individuals involved in fighting or other martial artsself-defense training will be helpful in these
will tell you that Aikido is too passive and toosituations, whether it be Aikido or Mixed Martial
ineffective to work in a street fight or againstArts. If it helps you in a fight, then it is useful.
another martial artist. While these statements areLearn the truth about different self-defense
not true, anyone with any brains and self-worthstyles for yourself. Learn what is right for you
does not need to go out and get into a streetand not what is right according to others.