| Self defense is defined as defending yourself and | | | | Many different styles of martial arts are adopted |
| your family from any physical harm inflicted by | | | | in self defense training in the form of techniques |
| someone else. A legal justification of self defense | | | | or skills. In order to match a person's lifestyle, |
| can be found in every culture's literature but | | | | occupation, gender, and age, these techniques can |
| people belonging to different countries interpret it | | | | be modified accordingly. Some self defense skills |
| differently. It is very important to prove that only | | | | are combinations of modern and traditional martial |
| self defense could have saved a person from | | | | arts techniques. |
| death, serious injurious and property damage. If | | | | Self defense moves that come under unarmed |
| one fails to prove the right of self defense, it | | | | techniques are considered simple yet highly |
| would be considered a crime. | | | | effective than other complex techniques that |
| Three elements of self defense are common in | | | | mostly fail under stress conditions. Simple |
| each version: techniques, training methodologies, | | | | techniques are easy to learn and implement. |
| and strategies. Techniques are made up of | | | | Learning UDT (Unarmed Defense Techniques) is all |
| movements like strikes to sensitive areas of | | | | about increasing your confidence level and creating |
| human body. These techniques ensure full | | | | awareness not just about thrashing an aggressor. |
| protection of oneself without anyone else's help. | | | | Armed self defense techniques allow the person |
| Self defense training includes those methods | | | | to carry weapons. Some countries allow carrying |
| which make people practice them to learn and | | | | of weapons while some don't. in addition to this, |
| implement the techniques. | | | | there are some weapons that are completely |
| These methods need to be properly learned in | | | | illegal, while others might be possessed under |
| order to make one self fully prepared for any | | | | special conditions. A license would be needed to |
| physical attack or harm. The strategy basically | | | | carry such items with you. There are some |
| refers to a plan for using the techniques. The | | | | items, however, on which license is not always |
| strategy would let a person know when and how | | | | required. With armed weapons, the attacker may |
| to use a specific technique. These three | | | | not even dare to attack. There are various |
| components together make up the whole concept | | | | weapons which are used to combat a physical |
| of self defense. In the absence of these elements | | | | attack. These weapons prevent an individual from |
| self defense would not be complete. | | | | getting hurt. |