Sports Karate vs. Traditional Fighting - Why They Evolved The Way They Did And Employing Both

"body">Male on female assault is of course a different
Sports Karate vs. traditional fighting - is yourissue with around 70% of attacks beginning with
Dojo's curriculum working these synergistically?a grab if one follows the statistics. So if a martial
Why each evolved the way they did and whyarts school has the aim to focus on street
analysis makes them synergistic.o Does your dojodefense should females and males have different
have a check system (flow chart) for decisioncurriculums?
based training towards either dealing with anReturning now to modern Japanese fighting which
untrained attacker versus an elite karate athlete?ois based around point fighting - even if it is
Do you have a 1:1 link to your fighting training,considered to be impact oriented versus "tag
kata form and bunkai in a way which also relatesoriented". Dojo training for the most part
to tournament kumite performance?o Do youpresumes a strike as the lead technique. The
engage in the correct tournament fightingabbreviated flow chart of Figure 2 touches on
approach, or street fighting approach whensome of the bullets that result from this scenario
training?and the training that therefore defines the art:a.
The recent evolution in sports karate andsmaller hip actions (compared with Koryu
research into rejuvenating karate bunkai hasdiscussed below)i. necessary due to the required
required schools to change training curriculums inspeedii. rotational power sacrificed for speed, and
order to be correct and effective in their fighting.power also sacrificed for speed by keeping a
Embracing the old and the new Ways is a difficultconstant body height (belt height) positionb.
but necessary challenge to make ones' karate adefined structure, techniques are simple
complete and educated empty handed fighting art.combinations (at least on the surface)i. extremely
Understanding why modern day karate evolvedhigh repetition is practiced so create non-thought
(and realizing what was lost or gained) is aoriented muscle memory as no time to think
worthwhile journey. This article will overviewexists (unlike a typical Koryu bunkai situation
some of the pros and cons of Dojo curriculumwhere a grapple/hold may give the combatant
approaches for empty handed fighting. It willtime to evaluate options mentally)c. master of a
touch on: fighting practicality for a particularfew techniques avoiding a "Jack of all trades"
approach, diversity of knowledge base and trainingapproach.i. A very Japanese Zen path - take one
methods, a realistic check against why modernthing simplify it, understand it and practice it in
sport Karate differs compared to the traditionalincredible depth. When one looks at the Japanese
koryu & kata (bunkai) ways (such koryuBudo arts they are rarely arts that encompass
styles include: various Okinawan arts,many domains. For example, archery, judo,
koryu-uchinadi, Daito-ryu, Matsushita Kushin Ryu,karate, kendo/iaido all only do one thing. They do
Araki-ryu).not diversify (or dilute) the skill set which would
Figure 1: seebe more typical of some Okinawan or Chinese
Most of the world's Japanese karate communityarts which have weapons, striking and grappling
has evolved to where it is because of:o a sportsdomains all built in to one style.ii. By focusing on
approach with ruleso starting a fight at distancejust a few things one can truly understand
away from the opponento training methods thatmastery (the "ura" vs. "omote" in Japanese
allow the masses to follow in a group classo useculture - touched on above in this article)iii. Leaving
of a very small range of techniques (as discussedout grappling and seizing (which we discuss in the
below approx. only 12 techniques or so are drilledadvanced response (koryu section) one needs
in high frequency).about 3 to 4 years of training at 3 times per
The notion of keeping the curriculum to a smallweek for an hour or so to become somewhat
subset of fighting techniques represents some ofcompetent at:
the benefits of one of Sun Tzu's "Art of War"1. evade
strategic clauses, "avoid weakness by not dividing2. block
the troops" i.e. do not become a "Jack of all3. counteri.e. Black Belt
trades and master of none". The upside of thisModern sports physiology has merged with sports
approach is that mastering one sub category ofkarate to help that domain understand how to
fighting leads to understanding true core strengthmove faster, with more agility and powerfully.
which is not possible if studying a broad diversityHowever, the sports community has to be careful
of techniques. Hence Japanese styles keep theabout stating these are modern findings. For
technique diversity very small, often even up toexample, an often mentioned point these day by
the rank level 3rd dan, so that only once a truethe sports karate community is the sports
understanding of real strength is reached in onephysiology research that reveals that contraction
area the study of other techniques are explored.before expansion leads to a faster technique (in
The difference between superficial and deepkarate achieved by moving in stance before
insight ("ura" and "omote" are the Japanese termsthrowing a technique, or preceding one technique
used for this in the martial arts) is a key attributewith a movement that contracts the muscles to
of any Zen art. Modern day Japanese karatebe used in a following technique). These are all real
dojo(s) who have revived their kata bunkaiand great uses of sports physiology data but the
knowledge to encompass original applications nowtraditional karate arts have been talking about
have the complication of technique diversitycontraction-expansion in technique delivery for
compared to modern approaches seeking100s of years. This is one very good example of
excellence in just a core few techniques (giventhe old facilitating the new and highlights why one
that karate was adapted to the masses by theshould educate themselves in its time proven
Japanese one can begin to see why thediscoveries which are the basis of the art being
simplifications in curriculum began).practiced.
Real world fighting is not restricted by rules andMany argue than the evolution of sports karate
does not assume one starts at a distance frompractitioners to fight from about 3 meters apart
at an opponent. In the street one does not know(up to 10 feet) is the result of age, talent,
the strategy or skill level an opponent mayexperience level and the rule based system. For
employ. Before karate entered Japan Kataexample if starting so far apart makes so much
revolved around these self defense scenarios andsense to land a strike and protect oneself why
also included:does the very highly evolved technical and
- fluid, round and open hand techniques ratherfinancial game of boxing not do the same? Being
than the rigid stiff bunkai often seen in Japanon the toes and moving has mobility and
which assumes a linear "karate style" punch ascontraction expansion values, however, after all
the primary entry in to the application.when one looks at the situation if you strike
- kata motions are iconic representations of asomeone from 3m away you had to
scenario not complete moves or descriptors.progressively more through the out of range 2
Modern variants in particular often do not showmeter and 1 meter mark - why not just start at
the various loosening techniques (head buts, spitsthe 2 meter mark and go from there giving your
and open hand slaps) that may comprise the fullopponent less time to read an incoming attack?
application which are still practiced by certainThe agility of young sports karate athletes allows
Koryu (old time/traditional) styles.them to do this and perhaps is a mechanism to
One can easily create a flow chart describing theovercome inadequacies in reading opponents and
possible scenarios (and the required skill sets toanticipation - attributes an older 5th dan with 20+
deal with an opponent). For example, Figure 1 (alsoyears of adult fighting may well have. However,
on in a free video form lecture) illustrates theso both the 25 year old elite sports karate-ka and
initial questions in a thorough analysis of trainingthe 40 year old elite karate-ka simply address a
approaches to focus on one sub-category ofsimilar issue with different ways given their skill
fighting or another to become an expert in thatsets and physical capabilities. However, one can
domain rather than becoming a generalist in allcontinue to learn from the other to better
areas. Throughout this article an attempt is madeunderstand the art of fighting and themselves.
to break down the needs to specialize in one areaMany strategic combinations used in modern
or another and then relate that to expanding yourtournament fighting can also be extrapolated from
own training over time, or creating focusedgood kata bunkai knowledge and such links
students.between the dojo practices of kata, stratgey and
Training philosophies that are" Jack of all trades"technique should be fostered in clubs but
vs. "specialists in a subset of fighting" are oftenunfortunately rarely is.
(but of course not always) seen more so in someMoving beyond just "block counter"
styles than others. For example, grouping andIn discussing Koryu karate we now move to side
comparing Kung-Fu, Koryu Okinawan Karate or2 of the flow diagram in Figure 2. The koryu
Tae Kwon Do reveals a "Jack of all trades"karate arts of Okinawa represent their fighting
approach compared to a modern Japaneseapproaches in kata with more of a one-to-one
Shotokan or Shito-Ryu approach which becomesmatch of form to application (unlike modern
highly proficient at a small set of techniques.Japanese karate where the forms are iconic and
Mainstream Japan's karate approach is at the leastrarely represent the way they fight). These
related to the Japanese mainland mindset, itsstyles involve large hip actions, a larger variety of
sports nature and Japanese Zen arts as they aretechniques, up and down motions to shift weight
practiced in Japan. Each of these variables(belt height) coordinated with hip rotation for
influence any art/skill base and have pros andpower generation and often larger style motions
cons when it comes to critiquing a system.(not unlike what is often seen in Kung Fu).
To elaborate, as an example Shotokan dojo(s)Koryu is what we might call more classic street
often master a few techniques rather than aself defense as an approach - which has its
large diversity with only 15 or so regularly drilleddrawback and advantages as a modern day art.
techniques (front fist, reverse punch, back fist,In these scenarios we have an untrained male
front kick, side kick, roundhouse kick, back kick,attacker (probably leading with a strike) and the
oizuki, foot sweep and just a few more are doneseries of responses is more complicated than that
in extremely high repetition in any given trainingof the Modern Japanese karate practitioner in that
class). In comparison Tae Kwon Do & Kungin now aims to involve seizing and sub-missing.
Fu dojo(s) have a very large variety of kicksThe downside of this in terms of likely success is
compared to what one would see in a Japanesethat the more complicated anything is the more
mainland Shotokan dojo and often more handlikely something will not pan out during the series
technique types that Japanese karate. The natureof necessary steps. Additionally the approach
of this article is not to state that one approach isrequires someone to be far more skilled. One
better than another (as I do not believe that) butinterpretation for this in karate dojo curriculums is
to awaken practitioners to the consequences ofto focus (but not restrict) training for those up to
focusing one way or another in training and2nd Dan to the modern Japanese approach rather
understanding the implications in terms ofthan including all the capture/grapple and
knowledge, or competency in a certain scenarios.submission techniques. This will not dilute an early
After many years of study in one quality art, orstage student and allow them to understand what
another, a good 5th Dan equivalent in any of thereaching excellence really means by being very
arts may be equally dangerous and will havefocused. In some of our closely associated dojo(s)
situations they are best trained for. However,in the Traditional Japanese Karate Network we
there are often notable differences in the earlyhave experimented with expanded kyu grade
stages of the paths up to 3rd Dan (or equivalent(colored belt) curriculums. The findings quickly
rank) in the given martial arts styles (againshow that the core of students and strong basics
returning to technique diversity and even furthersuffer relative to other mainstream dojo. On the
spread by not limiting the curriculum to emptyother hand black belts above 3rd have many
handed fighting but including weapons).benefits to reap.
Figure 2 (also located on begins with a simpleOne key difference after executing a capture
scenario involving an untrained attacker. Modern"Koryu" style (a kake uke following a given block
Japanese karate is designed for beginners towith whiplash effect tug) is that the following
quickly comprehend and has evolved intocounter can use a much large degree of hip and
something the masses can handle (which in partbody weight as the opponent for a brief is being
was forged by its introduction into schools in thecontrolled and is a fraction disoriented. That is to
early 1900s; see "Unante" authored by Sells 8thsay the speed of the punch/counter can be less
dan, ISBN 0-910704-96-1). Consequently itthan sports karate due to the circumstances
specializes in the following skills over a 3-4 yearallowing maximal impact.
period:This approach requires far more skill and time in
1. getting out of the way of an attacker (ashitraining. Because of the diversity of technical
sabaki/tai sabaki)knowledge required it generally does not suit your
2. blocking or receiving (uke)average person who just wants to practice 3 or
3. countering4 times a week for 1.5 hours. In fact most high
The above describes modern Japanese Karate,ranked black belts (3rd dan and above) will
the original version of the art encompassed morestruggle to maintain proficiency of such a diverse
than this from the word go. However, anrange of techniques to the "omote" level of
important thing to realize is that the most likelyspeed, innate response and technical insight given
scenario when a male is being attacked by anthe demands of balancing everyday ;life, work
untrained male is that the lead technique will be aand training.
strike (as best stated by a website member ofHow does an organization maintain such a board
ours who had been a bouncer for 20 years, "justknowledge base with true insight into each
think of the bar fights you have witnessed andsubcategory of fighting?
how the majority began - most of the time aOne way to cope with the need of a karate
swinging punch began the event"). This makesstyle, or organization, to encompass each of the
karate the ideal art for this scenario. Furtherdifferent segments of karate (e.g. sports,
evidence to suggest this is what will be attemptedgrappling, old school hard impact, kata, bunkai etc.)
to begin a "male vs. untrained male fight" is basedat the "omote" level of understanding and
on at least the following data:execution is to balance the organization with
1. Interviewing people (especially those exposed toinstructors of specializing domains. This is not
bouncing in bars) as to what they recollect whenunlike what the professional world does in training
they see a bar fight with 2 untrained males -people. For example, when ones needs a doctor
rarely is the lead a gab/grapple as untrainedfor a treatment different doctors exist for
people don't do this well and they hesitate to getspecific illnesses domains (i.e. specialists) for
that close. Often when it goes to ground it isserious illness a "Jack of all trades" is not the
because someone:a. was hit downb. has lostanswer.
balance evadingc. neither party could end theThe link that bridges all these skill sets, or variants
situation quickly with a strike so it went to groundof karate is Kata and the extrapolation of it then
2. Interestingly even when one reviews the fullfeeds out to each of the various sub categories
contact UFC fighting the early seasons of thisof empty handed fighting.
sport showed that grappling predominated andAs a final comment very few of us who practice
people were quick to surmise that "inevitably it willkarate will ever use its physical content.
go to ground". However one must consider theTherefore, one's dojo should firstly focus on
following:a. after years of that sport now runningcharacter development and mental development
later analysis of the individuals in the first fewas these are things we are challenged with every
seasons of the sport were more commonly trueday in life - using your dojo training to develop
experts in grappling with very few true experts inskills you know you will use should be a first
strike fighting participatingb. as the seasonspriority.
evolved in to a 3rd or 4th year the majority ofA thank you to the key sensei who have
bouts ended not by "tap out" but by percussivecontributed to my thoughts on the above topics:
impact i.e. a strike (as high as 70% of fightsSensei Sotokawa (Japan), Sensei Uetake (Japan),
ended from a strike technique in the multipleSensei Morio Higaonna (Japan) Sensei John Sells
tapes we reviewed). This seemed to be for two(USA) Sensei John Bartholomay (USA), Sensei
reasons:i. more adept strike fighters got in to thePatrick McCarthy (Australia), Sensei Victor Young
leagueii. the strike fighters did not enter unless(USA), Sensei Greg Story (Japan). Visits to a
they had some basic competency in grapplingvariety of dojo in Okinawa and Japan.
(unlike their pre-cursors)c. the gloves do takeA special thanks to Sensei John Bartholomay
some of the edge off a blow compared to bare(USA)and Sensei Victor Young (USA) acting as
hands.editors on this article.
Figure 2: