Ninjutsu Self Defense Lesson - Kamae - "Being Aware Of Your Condition"

One of the more unique aspects of the Ninja'sabout their own internal state - until that state is
self-protection and life mastery arts is theextreme. Instead of being able to monitor their
concept of kamae. Often referred to as stances,moment-to-moment state and "condition," the
the shinobi warrior's body postures are muchaverage person - martial artists included - is left
more dynamic and "alive" than the fixed fightingfeeling like they have absolutely no control over
positions found in the more conventional martialtheir emotional or psychological state due to this
arts systems.complete lack of self-awareness.
This article explores the concept of kamae fromAnd, this is where the kamae of Ninjutsu come in.
an often overlooked perspective - a perspectiveStudying these seemingly basic pieces of the
which removes the Ninja's "postures" from beingself-defense puzzle, unlocks for the astute
merely martial arts stances - and extends themstudent, the understanding that you are much
to become tools for all aspects of your life! Aftermore than an unrelated construct of body "parts,"
reading this article, you will have a better idea ofmental "images," and emotional "feelings."
why the Ninja do not use the term "stances"By coming to recognize the connection between
when referring to their body postures.these three aspects of our being, the Ninja is far
While kamae can be translated as "posture,"more capable of adjusting to the ever changing
"attitude," etc., the idea of kamae is much deeperconditions, impulses, and input that reaches us. By,
than the obvious, self defense applications that"being aware of our condition," we can adjust
everyone seems to be focused on. In fact,much more quickly - and much more effectively -
kamae is a life-lesson, not merely something usedto what comes at us from both within ourselves,
for self defense.and from the world around us.
Another way to look at the body postures ofThe serious student comes to find that the idea
Ninjutsu, is from an attitude of "self-awareness."of kamae is much more than just a physical thing
What I mean by this is that, based on the waythat we do with our body - much more than just
you are "hard-wired," at a very deep level, youra part of the Ninja's self defense method. You will
body is an outward reflection of what is going onfind that the study of kamae will unlock a whole
"inside." Literally, your body "tells" on you.new world of possibility and potential into the
Unfortunately, the average person is not onlyNinja's Mikkyo mind-science studies, and into the
unaware of what is being communicated to themrealm of our own spirit and ability to produce the
from others, but they are also nearly obliviouskind of results we want in our lives.