Judo Martial Arts Training - An Introduction to Throwing Techniques

For most people involved in judo, from beginnersthrows are uchimata, seoi-nage, harai-goshi,
to seasoned veterans, the throwing skills are thetomoe-nageand tai-otoshi. They are seen in
most interesting and exciting part of the sport.almost all weight categories as are leg grabs, foot
Whenever there is a major competition, thesweeps and pick-ups and stand out as being the
spectators, who are usually almost all judo playersmost effective techniques, even if only because
themselves of varying degrees of ability, arethey are the most difficult throws to prevent.
there to see the throws. To the outsider judoThere is also a group of throws which are worthy
can seem a strange and confusing sport; the rulesof study called take-downs, including techniques
are difficult to grasp and the scoring systemsuch as hikkomi-gaeshi, obi-toh-gaeshiand
seems almost incomprehensible. In fact most ofsumi-gaeshi, which have evolved for dealing with
the aspects of judo competition which are difficultextremely defensive opponents. While unlikely to
to understand come from attempts to orientscore ippon because their throwing action is
what was originally a very personal confrontationinherently less dynamic than the classical throws
into a spectator sport.of the go-kyo, these are nevertheless skilful
The basic, definitive concept in judo is that oftechniques for taking the fight to the ground.
ippon, or a decisive victory over an opponent.According to the original Japanese concept of judo
This notion is inherited from the martial arts originthe ideal ippon was a single technique which, when
of the sport where the conflict was a matter ofperformed in contest, represented the release of
life or death for those involved. At the heart ofa lifetime's training. Traditionally the Japanese most
that concept is an aesthetic notion of whatadmired the single direct attack made in a spirit of
constitutes a good, decisive throw, and the goodcomplete self-abandonment in which nothing was
throw is what all judo players set out to achieveheld back. The thrill of the sport for the spectator
every time they step on the mat. All judowas in seeing the risk accepted and taken in an
matches begin standing up and the fighters haveall-or-nothing spirit. Combination judo, or
to try to throw each other; if they do not theycounter-attacks, were felt for a long time to be
are penalized for non-combativity or passivity. Ifsomehow less pure, but old attitudes are changing.
they go to the ground in the course of theirNow, for many Japanese, just as in the West, the
struggles they carry on fighting there. But it is notresult is the most important thing and, at the end
acceptable to just drag an opponent to the floorof the day, any kind of ippon is preferable to a
and finish him in groundwork. There are manyreferee's decision.
throws in judo and different ones tend to suitAn analogy is often made between the ippon
different physiques.throw and the knock-out punch in boxing. It is a
The basic throwing techniques are grouped in fivevalid analogy, the difference being that in judo no
series of eight techniques called the go-kyo.violence is done to the opponent. Consider the
These forty techniques by no means provide andifference between a combination which ends in
exhaustive catalogue, however, and the Kodokanan ippon throw and the boxer knocked out by a
officially recognizes seventeen otherthrows, thecluster of five or six punches to the head. In judo
shimmeiso-no-waza, some of which are majoronly the final technique is decisive, in boxing each
techniques often seen in modern competition. Theand every punch does damage. Throwing an
go-kyo is still at the heart of judo, though, andopponent for ippon is a form of self expression
the technical basis for all of the throwingwhich is both athletic and artistic, but because the
techniques is to be found there.opponent knows how to fall there is no damage
As a general comment, it is important toor violence involved. It only becomes an easy
distinguish between major techniques and tricktask after years of hard work. Indeed, even for
techniques. A major technique will work time andexperts contest remains arduous, because
again, even when an opponent has seen it, orhowever good they become someone equally or
even been thrown by it previously. Trickalmost as skilled is always waiting to confront
techniques on the other hand tend to workthem.
because of a surprise factor, although with effortThe difference between combat sports and other
and perseverance a trick can some-times bedisciplines, such as gymnastics, where athletes
turned into a major technique. The techniques ofcompete for points against an objective standard
the go-kyo are potentially all major techniques.as well as against each other is that in judo the
Any analysis of the major scoring techniques infighter is only as good as his opponent allows him
modern competition shows that certain basicto be.
throws are successful time and time again. These