| One of the most unique aspects of Taekwondo is | | | | of the board is incorrect simply because the laws |
| the art and science of breaking. While some | | | | of physics come into play and the holder of the |
| martial arts have moved away from board | | | | board will absorb some of the impact. As such, |
| breaking, Taekwondo still incorporates | | | | the board won't shatter. Again, stick with hitting |
| demonstrations of board breaking into its belt | | | | the center of the target as this will lead to the |
| testing programs and public exhibitions. But, the | | | | desired result. |
| art of board breaking is not as simple as simply | | | | In order to successfully break a board (or |
| walking up to the board and smashing it. The | | | | boards), it is critical to hit through the target. This |
| process is a little complex and should be limited to | | | | is one of the most important aspects of board |
| intermediate students that have a number of the | | | | breaking. In a true combative situation, you could |
| basic techniques under their belt. | | | | not inflict damage on an opponent it your kick or |
| First and foremost, NO ONE should attempt to | | | | punch hits the surface area of the intended target |
| self-teach themselves breaking as this can lead to | | | | and stops. The attack must go beyond the |
| an injury. Novices with breaking should always | | | | striking surface in order to deliver a knockout. |
| practice their skills under a qualified instructor and | | | | This skill is developed through breaking as you |
| under proper supervision. Yes, there are a | | | | must punch or kick through the board in order for |
| number of break books and videos on the | | | | it board to shatter. |
| subject and they make excellent supplementary | | | | And, of course, you will need to practice in order |
| education items. However, they should not be | | | | to develop proficiency. Setting aside a little time |
| your primary source for learning this complex | | | | per week in order to develop your skills will lead |
| subject. | | | | to expertise over time. This is true of breaking |
| Focus clearly on the board and seek to hit the | | | | and all other aspects of Taekwondo. |
| center of the board. Hitting to close to the edge | | | | |