Home Martial Arts Tips DIY - Make Your Own Martial Arts Punching and Kicking Bags and Targets

I work with a lot of students that study martialstructure that won't allow the tire to fit over the
arts on their own at home. Many follow my videotop. Street light poles and telephone poles are
training series, while others use our online dojo togreat if you live in an area that offers such a
add more value to their own fitness martial artsfreedom.
program. Some of these home study martialThese tire dummies are amazing. Here are just a
artists have their own training strategies and arefew of the benefits:
just looking for an additional edge to add more* You can attack them with shoes on - for a
value to their own efforts. These students are allmore realistic training practice
in need of training gear, ideas, tips, tools - you* You can hit them with sticks and wooden
name it. Anything that will help them to improveswords without fear of damaging the dummy
their martial arts skills while training at home.* You can use them for protection against
Whether you want to save money or just adddangerous surfaces in your training area
some unique training tools to your home dojo, the* They take up some of the shock and different
best multi-use (discount, do it yourself) martialtire styles offer various levels of flexibility
arts training item to date are TIRES.* Tie them up for swinging targets
Why? Because there are so many things you canWith some creativity you can create a very
do with tires. Here are a few ways to put themrealistic training dummy. You can even place
to use:wooden poles through the tires to resemble limbs
TIRE MAN DUMMYand for something that is closer to a Wing Chun
Get yourself a bunch of car tires and stack themDummy.
up on top of each other. You will want betweenYou can usually pick up tires for FREE at a local
5-10 for each stack that you make. Just stackingtire shop. We were able to gather a few truck
them up will already give you a great punchingloads of tires in only a day for our martial arts
and kicking tool. Because the tires are made of acamp in California. We used them for paintball
very hard rubber, they can take a lot of beatingobstacles, fitness tools for the martial arts training
with little or no wear and tear.course and stunt protection as well as training
If you want to keep the tire stack from fallingdummies.
over, you can devise a way to keep them on topWhether you hang them, half burry them, wrap
of each other. One simple way is to just putthem around trees or stack them up to knock
them on top of a pole type device - for example,over - tires of various sizes can offer a world of
take one tire and fill it with cement, in the middleamazing training possibilities. Take a look the areas
of the cement place a wooden or metal pole.where you have the option of training in and
Then, simply stack the tires up over the pole.consider what you can do to improve your home
Another way to keep them together would be todojo.
drill holes in the rim of each tire and then threadThough making your own tire man dummy will
long bolts or tie them up. If you cut through thecover most of your training, you can consider
tire (breaking the circle), you can pull it open andother ways to put them to good use.
wrap it around a solid beam, tree or other